According to the latest research, we should be exercising a minimum of 30 minutes a day, five times a week. So, that comes out to about 2% of your day. It’s a small amount of time to invest in yourself. Split / Became a Badge Set 9.26.2017 Start Moving I Blog URL larajla.com/badge-start-moving-i/ […]
Badge: Outsource for Life
You’ve heard of businesses sending projects and tasks to others because outsourcing allows the business to concentrate what it’s good at doing. Why not do this for yourself? As time becomes a commodity, hiring others to do tasks for you is becoming a necessity. Steps 1. What can’t you do? Make a […]
Badge: Overcome Addiction
From support groups to your family, you can get help overcoming things that are bad for you. The hardest part is to admit you have an addiction. The second hardest part is to do something about it. Be sure to read through the specific addictions. Some build on others or may be related. Even if […]
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