Everyone deals with stress every day. The key is not to stress too much. Before you can destress, you should figure out what activities cause you excessive stress and take steps to minimize or even eliminate those stressors! This badge program will help you look at your life and start the process of stress management. […]
Badge: Destress Myself
Humans are naturally stressed. However, too much stress can affect your weight, your health and your quality of life. The first steps in keeping stress down are to regularly exercise, eat healthy, keep caffeine and alcohol intake low and get enough sleep. Try the following steps and find which works for you to help reduce […]
Badge: My Family Today
Studying family history is a favorite hobby. Document your family today to keep a living history for generations to come. Updated 9.24.2017 Blog URL larajla.com/badge-my-family-today-2/ Badge Program URL larajlaenrich.com/index.php/digital-badge-programs/badges-personal/badge-my-family-today/
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